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replied 2176d
I start working out with a personal trainer tomorrow! I’m scared 😟 but I have to be fit if I want to be QueenBCH
replied 2176d
You can do it!! I've always hated the gym. I watched this video and was strict to go 5 days a week until I brainwashed myself. Now I love it
(11m mark)
replied 2175d
My trainer didn’t push me today and now I know why. Thanks for this
replied 2175d
That's great. Going consistently is better than wrecking yourself and risking injury. Recoup when you really need it. You got this!