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Metalbrushes_Tattoo
replied 2191d
Meditation has no negative side effects and can cure depression and anxiety ;)
replied 2191d
Agreed. + You will gain in consciousness.
Metalbrushes_Tattoo
replied 2191d
Agreed 100% I have been meditating 30 minutes each day for a year and a half now and I am much more self aware, peaceful, calm, relaxed, slow to anger, observe instead of over reacting