I'm depressed. If anyone wants to talk with me about it I'd be glad to on Keyport, the BCH encrypted messaging app
keyport:0290c0cc383c2676955cb51778b035dd20af304d53b5d1fc82495061c9eae345dc?name=anarchovegan
Meditation trains the mind and changes the “default mode” from being on autopilot/chaos to calm and relaxed. Meditation literally changes the neural connections in your brain!
It sure does. I know from experience.
