Don't get me wrong.
I am very fond of meditation :)
I don't think it cures depression though.
It does certainly help.
You know what also helps? Weed.
I smoked weed for 20 years. You know what it got me? Depression/anxiety. Quitting weed and learning to meditate daily is the best way to create a real lasting positive effect & change
Possibly. However when I smoked weed all day everyday for 20 years I didn’t see that there was any ill effects either. Wasn’t until I quit 6 months ago that I felt the difference
I haven't smoked weed everyday for 20 years. I hadn't smoked for 6 months and had some recently and remembered how much I miss it. My life situation is screwy.