I walk barefoot always and do not use shampoo. B12 is a bacteria can be absorbed by the skin. Having a dog helps too! B12 deficiency is a first world problem. You can also supplement.
Interesting. I did not know that B12 is a bacterium, I will have to inform myself. thanks for the note. do you have a good source to explain this?
B12 is not a bacteria, just a vitamin. It is only produced by certain bacteria (found in soils, and in the guts of animals, where they produce B12).
For me it is easier described as a bacteria. Dogs & Cats have this bacteria in their fur as they lick everywhere. Humans who have contact with dogs & cats live longer & healthier.
Also walk barefood as much as possible here.
YouTube for me is the best source for anything, because the information is much more credible as people who show their face can not be lieng or paid pharma manipulators so easy.
Oh but you're wrong, some YouTubers are paid, Blockstream advocates like Tone Vays is perfect example of this.
Please tell me why am I wrong when I say that i personally think that the information on YouTube is much more credible than any written information and that lieng is not so easy there?
