Maybe you could have found the reason why you are depressed instead of ignoring the reasons and just fighting the symptoms. Most people in society are depressed and addicted. Why?
Awww you don’t believe in mental illness. It’s cool my dad didn’t either until about 10 years ago.
All i was saying that everything has a reason and instead of ignoring the reasons you could have investigated to find them. Did you ever change your diet? Environment? Lifestile?