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replied 2033d
White men are people too
Namely ?
White men are people too
replied 2032d
Hm, you have yoga, qigong, transcendental ... Some systems you just sit normally on a chair, some forms of yoga you have very weird positions, some you stand, in taichi you move around
White men are people too
replied 2032d
Then there is "what to do with the mind": Some use music, some focus on a word, some just "try to quiet the mind" ... There really is too much variation to mention here
replied 2032d
Thanks mate