how 2 motivate? always sabotage myself...
Don’t think. Just walk towards your goal
Aand...?
And then start doing your goal 😄
Start very small, then build momentum
Try a sport? I hate going to gym.. love sprt
I don't particularly like any sports.
Ok.. let’s start here.. what DO you like?
HEMA is Historical European Martial Arts.
What physical activity I like? HEMA ...
Try bjj it’s badass and fun
