Improve your lung health and keep these vital organs going strong for life:
Diaphragmatic breathing. ...
Simple deep breathing. ...
"Counting" your breaths. ...
Watching your posture. ...
Staying hydrated. ...
Laughing. ...
Staying active. ...

https://twetch.app/t/25f81a8d4c83ba887aed1dca636fc5ce25b78b7f3de5d68b88c10b37cdd2a1d6