Nghia Cao

Joined May 21, 2018

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In fact, many agri cultures have traditional ways to handle the toxins in plants, such as cooking (various types), fermentation, and processing to reduce the effects.
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However over the time, you need to be careful because of the many toxins in plants. I would recommend you to read the Plant Paradox, there are good stuff there.
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I was on vegan for nearly 8 years, during that period, I tried with pure vegan, and then I changed to Macrobiotic. The thing with plant based diet is that initially you felt good.
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"If You Tell the Truth, You Don’t Have to Remember Anything" - Mark Twain
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