I am a vegan for five years now & I never had a better health, all my skin disease have disappeared, my skin actually gets a tan now, before I would just get red & skin would peel.
do you live in an area where there are a lot of vegans? I've traveled to places like that & it's easier to not eat meat (esp at great vegan restaurants).
I always find a way to eat something
#vegan in any restaurant. Salads, potatoes, rice. But i mostly eat from supermarkets as I mostly eat raw cereals/seeds/nuts & raw fruits/veggies.
