Topic - Vegans and vegetarians

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2254d
Any vegans or vegetarians here? Currently I am on my third day not eating meat, milk, eggs (anything coming from animals).
2254d
I recently switched to a vegan diet (not very strict, at least not yet) after listening to this:
Xib
2254d
If you eat meat like twice a week and else have a really balanced diet it's way more healthy in my opinion. The main reason for all the diseases are junk food, smoking and alcohol.
2254d
Vegetarian, feeling a lot more healthy since I stopped eating meat about a year ago. Also eating way more vegetables / fruits and less processed foods. No more stomach problems.
Xib
2254d
Also check this out for some long term effects
Xib
2254d
@iru that's not because you stopped eating meat but stopped eating processed foods and way more vegetables and fruits
slb
2254d
I am kind of vegetarian. I just don't eat meat, but I eat a lot of dairy products and sometimes eggs.
2254d
I am a vegan for five years now & I never had a better health, all my skin disease have disappeared, my skin actually gets a tan now, before I would just get red & skin would peel.
2254d
You can find some really fact based information about #veganism on this YouTube channel: https://www.youtube.com/user/BiteSizeVegan #vegan
2254d
Milk is the worst, it is full of pus, the cows get raped & their kids get killed:
Meat/Egg is full of growth hormones/antibiotics
2254d
Good luck with your journey of peace & freedom! You will see effects after about one month! If you are craving cheese/milk, there are excellent vegan alternatives available!
2254d
Freedom and unconditional love is bi-directional, you have to give freedom/love to get freedom/love! After some years you will be more compassionate and understand the philosophy!
2204d
What the Dairy Industry Doesn't Want You to Know - Neal Barnard MD - FULL TALK