Any vegans or vegetarians here? Currently I am on my third day not eating meat, milk, eggs (anything coming from animals).
If you eat meat like twice a week and else have a really balanced diet it's way more healthy in my opinion. The main reason for all the diseases are junk food, smoking and alcohol.
Vegetarian, feeling a lot more healthy since I stopped eating meat about a year ago. Also eating way more vegetables / fruits and less processed foods. No more stomach problems.
@iru that's not because you stopped eating meat but stopped eating processed foods and way more vegetables and fruits
I am kind of vegetarian. I just don't eat meat, but I eat a lot of dairy products and sometimes eggs.
I am a vegan for five years now & I never had a better health, all my skin disease have disappeared, my skin actually gets a tan now, before I would just get red & skin would peel.
Good luck with your journey of peace & freedom! You will see effects after about one month! If you are craving cheese/milk, there are excellent vegan alternatives available!
Freedom and unconditional love is bi-directional, you have to give freedom/love to get freedom/love! After some years you will be more compassionate and understand the philosophy!