ya... and cranky drunk/hungover. Basically nothing good about doing that.
Been feeling better.. Been Eating better. Visually and Physically feel myself getting stronger. In a constant state of soreness It seems.
:( If there is anything that I can help with, let me know! :)
Day 51:
Where did @19060 and @612 go?
Day 43:
Starting tomorrow I am getting back on my Water game. 100 oz/day is my goal. Also eliminating sugar/creamer from my coffee.. And ELIMINATING ENERGY DRINKS! Also, I am going do a 16/8 fast for as long as I can. (Days Wise) .
Day 42: Trying to kick this feeling.
Day 41: Guess it failed to post yesterday?
Day 40:
"Find a good balance"
I have not... but I LOVE to cook, so if I can find a good plan, its just a matter of effective purchasing to keep my average cost down. (buy bulk ingredients to use for multiple weeks/meals). Ill have to check some out for recipe ideas! Thanks @7141
Day 39:
Going to look into meal prep this weekend. Want to get a system down so I can save money, and help with eating badly.
I would LOVE kettle bells, Used them during my college athletic days. They are just expensive to get a set. Think last time I looked a 20-50lb set was like $1500?
Day 37:
Any recommendations on Meal Prep? Or workout routines? Been reading a lot about both lately and it seems there is no commonly agreed upon Prep/Routine on what works for everyone.
Just finished the sample (Tried 2 different ones). Cant seem to find a good narrator. (Audio Book). Any other suggestions?
Day 35:
No excuses, working harder.
Thanks for the comment. I honestly don't know why I smoked or drank either day. Not like I was doing anything... Took some time this weekend to reread and reflect on the last 30 days. I am going to step it up.
Day 33:
I'm officially on the BSV Long bandwagon.
Day 32:
Had a lot going on this week. Learned a few new things. Although none of that reflects on this spreadsheet, this week was crazy!
Thanks for following and the advice as always!
