Day 31:
Been in a lazy feeling state all week. Not sure why. But when you don't want to do something you know you should... just dig in and do it anyway.
Looking back over my spreadsheet today after weighing myself.. I had a typo on there... it was 232 not 223 haha.
And no more munchies haha.
Dang! Weight has never been a concern to me, so I didn't even notice that! But Ive been eating breakfast, and a lot healthier for lunch and dinner!... and exercise... so i guess its not surprising!
Day 30:
In the first 30 days of this journey I've used:
Tobacco x2,
Marijuana x5,
Alcohol x7,
Coffee x8,
Energy Drinks 10x.
These were all Daily things before... 🎉
Moving in the right direction!
Thank you to everyone who has been following!
Day 29:
I ate a Carrot. Like I'm some sort of freaking rabbit. 🤣
Your guys' help and advice has been awesome! I really appreciate it! I would really like to get weights, they are just so damn expensive. For now, the TRX bands allow me to use body weight. Also sleep is super hard to come by working 2 jobs!
Never heard of
#ANNE before.. But I just took a quick look online. Will need to check it out when I am not at work!
Day 28:
Another week down. Is it weird I am excited to exercise this week? Never thought Id say that...
Day 28:
Another week down. Is it weird I am excited to exercise this week? Never thought Id say that...
Day 27:
A Saturday and no alcohol! Felt really good about this!
Also.. Please Please Please, recommend a good
#book! Have to get one tomorrow to start!
Yes please! Whats the deal?
Day 26:
SEE COMMENT SECTION:
Thanks! And @612 is right.. I forgot completely about that...
Day 25:
I lose the bet to @612 . I had a beer last night...in my defense, I had ONE beer at a bar for 4 hours.. and only because the bartender saw me walk in and poured me my "regular" without me asking... Pouring one out is alcohol abuse!
Day 24:
What book should be next?
Also... Still lacking that water game. Need to pick it up!
I make homemade salsa. I grow, cut, season, blend, and infuse everything. Make giant jars of it that I eat year round.
Favorite exercise so far... probably stretching.
I make homemade salsa. I grow, cut, season, blend, and infuse everything. Make giant jars of it that I eat year round.
Favorite exercise so far... probably stretching.
Day 23:
Going to start taking the exercise seriously. Still getting over a little cold, so I don't think I am feeling as good as I should even getting more sleep than normal. Trying to go my first week without energy drinks or alcohol in years!
Well... I crave energy drinks all the time, but I made a bet to not drink them... So maybe after a week or 2 of not drinking them, it will become a habit? Haven't noticed anything with the sleep helping yet.
Day 22:
No exercise... But a legit reason... I think..? Ill do an extra day this week to make up for that. Home is warm again!
I'm super excited about getting the workout equipment tomorrow that @612 ordered for me. Ive never been able to afford something like this, and I really appreciated what this guy is doing for me. Super awesome person!
Day 21:
At some point I will learn that my decisions on Saturday are going to determine how good/productive of a day my Sundays are. Then my Sundays are going to carry into a new week... Why start on a bad foot? Got to fix Saturdays!
