It should really come with something of an introduction for user who have recently registered to the site
Thanks for suggestion! There is a guide in the about section, but it would be good to highlight for new users.
https://memo.cash/guides
Hm, you have yoga, qigong, transcendental ... Some systems you just sit normally on a chair, some forms of yoga you have very weird positions, some you stand, in taichi you move around
Then there is "what to do with the mind": Some use music, some focus on a word, some just "try to quiet the mind" ... There really is too much variation to mention here
